Sol Vance seated at his desk in a warm home study
14 guided memory sessions Clear practice, directly on your phone

THE SOL MEMORY PRACTICE

Train your memory for everyday life.

A 14-session guided program for remembering names, lists, appointments, plans, and everyday details more clearly.

  • Learn one useful memory technique at a time
  • Practise it with clear, guided examples
  • Use it in situations that matter in daily life
Start Session 1 Free

No account · No credit card · No download

A CALMER PLACE TO BEGIN

When a name disappears, the worry can feel larger than the moment.

Sol begins somewhere different: no diagnosis, no comparison, and no pressure to perform.

You learn practical ways to give new information clearer meaning, bring it back without guessing, and use the method again when daily life asks for it.

Your memory does not need fear. It needs clearer cues and steady practice.

ONE COMPLETE PRACTICE

Start free. Continue when you are ready.

The first three sessions are open. They are the beginning of the same 14-session program, not a separate guide.

Book cover for The 14-Day Memory Jumpstart
Sessions 1–3 are freeNo account or payment required

THE SOL MEMORY PRACTICE

The 14-Day Memory Jumpstart

Fourteen guided memory sessions for names, lists, reading, numbers, appointments, plans, and everyday details.

$29.99one-time payment for the complete program

One session per day is recommended. Continue at your own pace.

  • All 14 guided, interactive memory sessions
  • Practical methods for names, lists, reading, numbers, and future plans
  • Fresh practice material whenever you repeat a session
  • One memory rule to keep from every session
  • Large-print companion workbook
  • 14 extra practice exercises
  • 20 practical memory principles
One-time paymentNo subscription Secure checkoutProcessed through Whop Continued accessReturn through your Whop purchase Start before buyingComplete 3 sessions free

SEE THE ACTUAL EXPERIENCE

This is a guided practice, not another PDF to read alone.

Every session opens directly in your phone browser and leads you through one method in a clear sequence.

  1. 01
    Learn

    Understand what the method is and when it is useful.

  2. 02
    Practise

    Use the method with guided material on the screen.

  3. 03
    Apply

    Take one simple rule into an everyday situation.

Open the real first session →
The actual first Sol Memory Practice session on a phone
Actual Session 1 screen · Large text · Clear progress · Works on your phone

INSIDE THE PROGRAM

A 14-session memory journey

Each stage adds a skill you can reuse with new information.

Sessions 1–3

Build the foundations

Create clear cues, remember names through real details, and practise the full retrieval cycle.

Result: a method you can feel working
Sessions 4–9

Organize and retrieve

Use routes, stories, meaning, active recall, and spaced practice to give information a way back.

Result: less guessing, clearer retrieval
Sessions 10–13

Use it in everyday life

Work with crowded lists, numbers, event order, appointments, and future plans.

Result: practical habits for real situations
Session 14

Build your own routine

Bring the methods together and leave with a simple way to keep practising after the program.

Result: a practice you can continue

THE COMPLETE SYLLABUS

Fourteen methods. Fourteen practical memory jobs.

Each session teaches one method, guides you through it, and ends with a short rule you can use again.

SESSIONS 1–3

Build the foundations

Free to try
  1. 01
    Draw It to Remember It

    Turn a word into a quick visual cue so it has more than one route back.

    Words & details
  2. 02
    Remember a Name Through Conversation

    Connect a new name to one real detail you naturally learn about the person.

    Names
  3. 03
    Retrieve, Repair, Retrieve Again

    Recall first, check what was missed, then retrieve once more to strengthen the route.

    Core method
SESSIONS 4–9

Give information a clear way back

  1. 04
    Create Better Retrieval Cues

    Replace vague reminders with a specific trigger, place, and action.

    Reminders
  2. 05
    Build a Longer Memory Route

    Place several items along familiar locations and retrieve them in order.

    Lists
  3. 06
    The Story Chain

    Link unrelated details inside one unusual story that preserves their sequence.

    Order
  4. 07
    Turn Details Into Meaning

    Give plain information a personal, useful, or recognizable connection.

    New information
  5. 08
    Recall Before You Reread

    Close the page and bring back the main ideas before looking again.

    Reading
  6. 09
    Return to It Later

    Revisit useful information after time has passed instead of repeating it all at once.

    Longer recall
SESSIONS 10–14

Use the methods in everyday life

  1. 10
    Organize a Crowded List

    Group many items into a few meaningful categories before retrieving them.

    Errands & shopping
  2. 11
    Give Numbers a Personal Structure

    Break numbers into pairs, patterns, and personally meaningful chunks.

    Numbers
  3. 12
    Rebuild the Sequence

    Reconstruct an everyday event in order using clear turning points.

    Events
  4. 13
    Remember a Future Plan

    Link an intention to the exact moment and place where it must happen.

    Appointments
  5. 14
    Build Your Personal Memory Routine

    Choose the methods that fit your life and turn them into a simple continuing practice.

    Your routine
By the end, you do not leave with fourteen answers. You leave with fourteen reusable ways to handle new names, information, lists, numbers, events, and plans.

METHODS, NOT MAGIC

Built around established ways memory learns.

Sol did not invent a secret memory system. The program turns well-known memory principles into short, guided practice for everyday life.

Educational memory practice only. No diagnosis, medical treatment, or promises about disease.

01

Meaningful encoding

Connect new information to an image, detail, place, pattern, or meaning instead of leaving it isolated.

02

Active retrieval

Bring information back before checking the answer, then repair what was missed and retrieve again.

03

Spaced practice

Return to useful information after time has passed instead of repeating it only in one sitting.

04

Clear organization

Use routes, groups, stories, and sequences so several details stop competing with one another.

WHAT YOU RECEIVE

Everything is clear, guided, and ready to use

01

Interactive sessions

Complete each practice directly in your phone browser, one clear step at a time.

02

Fresh repetitions

Generate new names, words, lists, and details so you practise the method instead of one answer.

03

Everyday application

Each session ends by connecting the method to names, errands, appointments, and plans.

04

Your memory rules

Finish with a personal page of short rules you can remember and use after the program.

05

Three printable companions

Keep the large-print workbook, 14 extra exercises, and 20 practical memory principles.

06

Continued access

Return to the sessions and practise again whenever a useful skill needs refreshing.

You need only 6–8 calm minutes for a session.
Sol Vance in his home study

MEET SOL VANCE

A calm guide for practising memory without fear.

Sol turns useful memory techniques and research into clear exercises for everyday life. He is an AI-created training companion, not a doctor, and never diagnoses or compares you with other people.

“One useful method. One guided practice. One step at a time.”

GOOD TO KNOW

Clear answers before you begin

How do the three free sessions work?

Tap Start Session 1. The practice opens immediately in your browser. No account, card, or download is required.

Do I need to print anything?

No. The guided sessions are designed for your phone. Three large-print companion PDFs are included if you prefer paper or want a reference to keep.

What happens after Session 3?

You will see exactly what the remaining sessions include and can choose whether to unlock the complete program for a one-time payment.

Is this medical advice?

No. Sol is a training companion, not a doctor. The program provides memory education and practice and does not diagnose or treat a medical condition.

YOUR FIRST PRACTICE IS READY

Begin with one useful memory method.

Try Session 1 now. Use the method first, then decide what you think.

Start Session 1 Free Or unlock the complete program for $29.99
The 14-Day Memory JumpstartTry the first 3 sessions free
Start free